Introduction
Positive behaviour change is the most courageous action we will ever take in our lives. It is complicated and complex and can feel vulnerable. It requires a disruption of the usual, familiar yet often dysfunctional rigid, habitual patterns of beliefs and associated feelings that over years have become neurologically hard wired as defensive survival traits, that we mistakenly think are our true selves, ‘it’s just who we are?’. To move from being in stress inducing mind states to being in calm relational restorative thrive states is important for health – a scientific fact we all know. It is also the state of happiness. So why is change so hard, and why do we resist what could make us happy. Inevitably, change work means we come to realise who we really could be, and therefore accept who we have been, through our own ignorance. This is tough, tough work, but now, more than ever, in the history of mankind, this work so very needed.
Modules
• Explore how the revolutionary, evidenced based ‘One Powerful Process’ works.
• Understand your personal individually tailored profile report; an important, life potential map.
• Experience embodied, positive resiliency skill change experiences, expertly facilitated by Sun Tui.
These two workshops and can be done as stand-alone workshops for personal/professional development for anyone with an interest human behaviour change. This programme is an IFEEL Method CPD course accredited by the National Council of Integrative Psychotherapists (NCIP), and these CPD credits can be used towards the Level 7 post graduate IFEEL Method in Neuro-Psycho-Somatic Human Behaviour Change Qualification.
Daily Practice
15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized into 5 x 2 – 5 min exercises throughout the day to fit your busy schedule and customized based to challenge your unique to you, patterns of self-sabotage.
Weekly Focus
Weekly hour-long training video and supporting materials, delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week to sustain the benefits experienced during the training video sessions.
Measurable Progress
You’ll feel motivated through simultaneous tracking as you do your mind exercises, on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks from the start of this training.
Group Pod Support Facilitated by Sun Meyer integrating IFS and Polyvagal Resiliency Skills
These small group pods designed to train you to develop natural SELF motivation and accountability by working alongside other like-minded participants in a weekly group meeting. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind and brain. Each group contains max 3 people and groups are mindfully matched by Sun Tui.
This programme can only be attended after completion of Ignite Change 1.1 and 1.2. programme. and is a personal and professional development training suitable for non-therapists and therapists. This programme is an IFEEL Method CPD course accredited by the NCIP. Completion of both Ignite Change 1.1, 1.2 and 2 is 50 CPD credits and is a core module for the Level 7 post graduate IFEEL Method in Neuro-Psycho-Somatic Human Behaviour Change Qualification.
Ignite Change 1 Online Training Module 1.1 – £190
Ignite Change 1 Online Training Module 1.2 – £190
Module 1.1 must be done before Module 1.2 – £350 when purchased together
Ignite Change 2: Activate Resilient Change 6 Week Intensive Skills Programme – Online
Cost – £750
This Programme includes:
Tailored Individual Outcomes Report produced Sun Tui integrating IFS, PVT and PQ models.
Weekly Group Pod Support Facilitated by Sun Meyer integrating IFS and Polyvagal Resiliency Skills
PQ Weekly Focus App hour-long educational training video and materials relevant to the weeks’ themes of PQ daily practice
PQ Daily Practice App 5 x 2-5minutes = approx. 15 minutes a day of app-guided PQ skills practice based of PQ weekly theme.
PQ Measurable Progress APP instant app track shows your PQ behavior skills development.
Introducing Change
Introducing the IFEEL Method of Neuro-Psycho-Somatic (NPS) Human Behaviour Change (HBC) and the foundational theories of Internal Family Systems (IFS), Polyvagal Theory (PVT), Positive Intelligence (PQ) and the PQ 6-week App programme.
One Powerful Process
Positive behaviour change is the most courageous action we will ever take in our lives. It is complicated and complex and can feel vulnerable. It requires a disruption of the usual, familiar yet often dysfunctional rigid, habitual patterns of beliefs and associated feelings that over years have become neurologically hard wired as defensive survival traits, that we mistakenly think are our true selves.
Positive Intelligence
Build Powerful Habits with PQ® Training – Feel motivated through simultaneous tracking as you do your mind exercises, on exactly how much progress you’re making towards building the 3 core muscles of mental fitness.
Ignite Your Change Today
Ignite Change Lead
Sun Meyer
C-PTSD & Traumatology CCPT-II, IATP, ESTSS Cert. MNCP (Accred), EMDR Assoc.
Director – IFEEL Centre: Psychological Consultancy
CEO – IFEEL Method Qualifications Ltd: CPD, Supervision, and Degree Level Training
IFEEL Method – Integrated Bio-Psycho-Social Theoretical Frameworks & Equine Centred Ethology
Founder – The Dare to Live Trust Registered Charity Number 1157442
More Information
Supporting Trauma Transition
Find Out More – https://daretolive.org.uk
